“The best instructor I’ve had…Clear instructions. Relaxing music. Very mindful.”
Named a “Teacher We Love” by NY Yoga+Life Magazine
“Liz is such a great instructor. I left the practice in a much better headspace.”
Connect with your creativity, build strength in your instrument, and develop a resilient mindset. Yoga for Performers is offered as private lesson for performer, support for cast & creative during the production process, or semester-long programs for actor training programs.
Yoga & Storytelling sparks children's creativity through narrative-based movement, making them part of their own mindful journey. Please visit the Education page to learn more about my offerings as a Teaching Artist.