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Yoga & Storytelling - Remote Playtime!

Yoga & Storytelling sessions open with a yoga warm up to connect with our breath and ground into our bodies. We then explore theater and storytelling exercises that spark the imagination, release creativity, and create a new skill set. Class ends with gentle stretching and a gratitude meditation.

Liz is a certified yoga instructor who has been teaching children’s theater for over 10 years. She earned her MFA in Acting from ART at Harvard and currently teaches at MindBodySoul Yoga Studio and Abrons Arts Center. Initial sessions are 30 minutes. All sessions are by-donation (@lizlivingston on Venmo) and held via zoom.